Yoga classes with Alex from Bella Beginnings will now be located at Zenergee Wellness Studio!
Winter Yoga Classes
Beginner Vinyasa Thursday 5:30 pm
Beginner poses focusing on strengthening and stretching. Each class ends with a period of meditation.
Prenatal Monday 6pm
Strengthening poses that focus on breath, relaxation and mind-body connection.
Classes are intended for those that are new to yoga or continue to focus on their practice. Modifications will be given, allowing you to adapt to what feels best for you in that day.
Classes begin the week of January 13 and run for 8 weeks. Session costs $84, prenatal students are able to register for a set number if classes.
Contact Alex to register
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