Special Quote: "We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world." -The Buddha
About Zenergee Wellness
...fitness for the mind, body, and spirit
**Our Studio is now closed. Some of our teachers are still teaching! Check out our facebook page for updates!
Our goal is to be a part of the community that will enrich the lives of many to help them on their path towards a better, happier, healthier self. We assist each person to uncover their potential, pursue their dreams, and establish everything they want in their lives and more. We are focused on making people feel good on the inside and out. Weight loss is not our focus...improved health, happiness, endurance, improved inches and muscle gain is!
We keep up to date with the newest studies and information in the health and wellness field. Our goal is a lifelong goal that we plan to fulfill for many years to come, one person at a time.
Elite Personal Trainer, RYT 200 Yoga Teacher, Specialist in Fitness Nutrition, Specialist in Exercise/Fitness Therapy, Spin Instructor, Group Fitness Instructor, Wellness Counsellor
Jelisa Wiegers (known by friends and family as "Gee") is the owner and main service provider at Zenergee Wellness. She is a mother of two beautiful children, Certified Elite Personal Trainer, RYT200 Yoga Teacher, Specialist in Fitness Nutrition, Specialist in Exercise/Fitness Therapy, Fitness Class Instructor (primarily Spin, Yoga, Group Training, Baby & Me, and Bootcamp), Functional Biomechanics & Movement Pattern Assessment Specialist, and a Health & Wellness Coach. She is a 200 Hour Registered Yoga Teacher (200 RYT recognised through Yoga Alliance), and she was blessed to earn these hours through Namaskar Yoga in Saskatoon (Yoga Alliance Registered Yoga Teacher Training School). She is always studying and researching and incorporating it into her tried and true methods to stay up to date in her field.
She loves to help people see their inner beauty and see how special they are to the world. Above all she loves to smile, laugh, and enjoy life to the fullest. She loves to practise yoga, meditate, dance, strength train, mountain bike, spin, run, hike, snowboard, kiteboard, and spend time being active with friends. Her newest love is being a mother to her sweet little daughter, watching her grow and learn each day.
She found herself in the health and wellness field from a very young age. Starting dance at the age of 3, she has had a love for movement and a special understanding of the body from a young age. Coming from a very large, loving family, she was taught how important it was to take care and love others. She carries the belief that we are all here to help each other, and for this reason one of her lifelong goals is to help others reach their full potential and find happiness.
From the age of 9, she has suffered from chronic migraines. She believes that even though it is has been difficult, without it she may not be the person she is today. Over the years, she focused on maintaining and improving her healthy lifestyle with research, exercise, a regular yoga and meditation practice, proper nutrition and stress reduction. Through these practices, she has learned to manage her headaches and listen to her body.
At the age of 17, she began modelling. Being the health conscious individual she was, she researched and found ways to maintain an active healthy lifestyle throughout her career. As she completed goals in her current career, she noticed her focus and passion changed to health and wellness. In 2008, she moved from Toronto back to Flin Flon and started her new career path as a Personal Trainer. Jelisa then moved to the Squamish, BC for 2 years to work with and learn from other athletes and trainers. She studied and trained under a kinesiologist in a private wellness centre. There she had the opportunity to learn more about the body and further her education in Vancouver.
Jelisa moved back to Flin Flon and opened Zenergee Wellness Studio in 2012. She is happy to be back in her northern hometown. She is happy to help many of the people that have helped her and more. *Although she closed the Studio in 2017, she is still sharing her love of health and wellness in the community. Check out our facebook page for updates on new classes.
Spin and Yoga Teacher
Natasha is a certified Indoor Cycling Instructor, Yoga Instructor (she is currently working on her Yoga Alliance 200 Hour Registered Yoga Teacher Program), and is Jelisa's assistant. Bio coming soon. After continued participation at Zenergee Wellness studio, taking Spin Class, Bootcamp, Yoga, and more, Natasha decided to further her enjoyment of exercise and time spent at Zenergee by taking her Cycling Fusion Indoor Cycling instructing course. Natasha is also a big fan of yoga, and has started her journey in teaching yoga. In February 2015, she became a Certified Yoga Teacher with Namaskar Yoga in Saskatoon. At first skeptical about instructing clients in spin class, she now looks forward to seeing everyone and teaching her weekly classes! She loves the high energy exercise of spinning because of the sense of accomplishment that is achieved at the end of each class. Spin class is so much fun and she recommends that everyone try it at least once! Natasha is a full time executive assistant with the Northern Health Region, and enjoys traveling, meaningful conversations, spending time with family and friends, and spending time participating in her church. We hope that you enjoy your time here at Zenergee and look forward to working alongside you in achieving each of our individual fitness goals! We can do it!
RYT 200 Yoga Teacher
Alex Etienne is a yoga instructor at Zenergee Wellness Studio in Creighton,SK. Alex is a 200 Hour Registered Yoga Teacher (200 RYT recognised through Yoga Alliance), and enjoyed earning these hours through Namaskar Yoga in Saskatoon (Yoga Alliance Registered Yoga Teacher Training School). Through on-going training she has experience in the varied forms of yoga, anatomy, and meditation. Alex has been offering yoga classes throughout the community since 2013. She teaches beginner, intermediate, prenatal as well as Baby & Me classes. Alex weaves breath work throughout her classes to help create harmony between the body and mind. She enjoys to combine creative sequencing to help deepen your practice. Alex strives to create an environment that is safe, positive, encouraging and inclusive of everyone. Alex is also the owner and service provider at Bella Beginnings Doula Services. Below is a link to her website: http://www.bellabeginningsdoula.com
Spin Class Instructor
Jackie is a spinning instructor at Zenergee Wellness Studio. She is a Cycling Fusion Certified Indoor Cycling Instructor and has a passion for group fitness. She has been spinning for about 10 years since her mother, an avid spinner, introduced her to it. Since then, Jackie has continued to make group fitness a part of her life to be happier and healthier, and to boost energy and confidence. Jackie is also a Human Resources Specialist at Hudbay, has an Honours Bachelor of Commerce in HR, and is currently pursuing a Master's Degree in HR at the University of Regina.
Corine is one of our spin class instructors! Bio coming soon.
Spin Class Instructor
Stephanie grew up in the Flin Flon area and began taking classes at Zenergee Wellness Studio in January of 2014. She came to Zenergee for guidance to live a healthier lifestyle for herself and her family. As a natural born Spinner, and with her love for the bike, came a desire to help coach others. In October of 2014 she got certified as a Cycle Fusion Instructor. Stephanie believes there is an athlete in everyone and tries her best to ensure everyone has a good time while getting a killer workout. She has the ability to motivate and create an environment where clients can reach their maximum performance while providing them with a constant challenge. Stephanie finds instructing very rewarding. Her passion in life is to have all her clients reach their goals and help build them a foundation for a healthier and happier lifestyle. Nothing makes her happier than watching a client grow and change into the person they want to be. As a wife and mother of three awesome girls every free moment is spent enjoying her family! She loves to be part of a team and volunteers to coach her children's soccer teams. She also had a full time job as a legal assistant.She loves doing fun activities to keep the body and mind strong and flexible.
Spin Class Instructor
Courtney is a spinning instructor as Zenegree Wellness Studio. She is a Cycling Fusion Certified Indoor Cycling Instructor. She has been spinning for a year now with Zenegree, and made it a goal of hers to become an instructor when she first started her fitness journey. Spinning provides you with confidence, and you instantly love it. Courtney is working hard and continuing on her fitness journey and really enjoys group fitness and spinning provides this. Courtney is currently an administrative assistant with the Northern Health Region. Zenegree Wellness Studio provides you with the a fun, family training environment, come and join us.
Spin Class Instructor
Jenna is a spinning instructor as Zenegree Wellness Studio. She is a Cycling Fusion Certified Indoor Cycling Instructor. Jenna enjoyed spinning in the past but got reintroduced to it by her mother Dawna. It became their meeting place whether they were in the same class or just got to say hi after class. Dawna's dedication inspired Jenna to become an spin instructor as part of her fitness journey. Jenna loves the spinning environment that Zenergee Wellness and the instructors create and is excited to be part of this team. Jenna is a recent bachelorette of nursing graduate currently employed with the Northern Health Region. Zenergee Wellness provides the support, guidance and motivation to help you on your fitness journey. Come meet our team and start your journey.
RYT 200 Yoga Alliance Yoga Teacher
Born and raised in the Flin Flon area, Kristen began her interest in yoga approximately 15 years ago. She attended a variety of yoga classes and workshops while earning her history and teaching degrees in Saskatoon and developed a deeper interest in the practice of yoga as years progressed. Upon moving back to to the area in 2009, she practiced Iyengar yoga under the instruction of a local teacher.
Kristen began her teacher training at Namaskar Teacher Training School in Saskatoon in the winter of 2011. She recently completed her 200 RYT certification (200 hours of training) and is a registered yoga teacher as recognized by Yoga Alliance. Her training focused on Hatha style with vinyasa flow components. Kristen gives yoga credit for maintaining her overall physical, mental and spiritual well-being and is eager to share, teach and learn with others. Along with teaching at Zenergee Wellness, Kristen leads a ‘yoga’ club for staff and students at Hapnot Collegiate where she is a classroom history teacher.
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